{"id":113,"date":"2019-11-02T20:08:03","date_gmt":"2019-11-02T19:08:03","guid":{"rendered":"http:\/\/neu.judomiesbach.de\/?page_id=113"},"modified":"2019-11-02T20:08:03","modified_gmt":"2019-11-02T19:08:03","slug":"judo-alphabet","status":"publish","type":"page","link":"https:\/\/www.judomiesbach.de\/?page_id=113","title":{"rendered":"Judo-Alphabet"},"content":{"rendered":"\n<h1 class=\"normal\"><strong>Stand-\/Wurftechniken (Tachi-waza):<\/strong><a id=\"top\" name=\"top\"><\/a><\/h1>\n<ul>\n<li><a href=\"#Fusswuerfe\">Fu\u00df-\/Beinw\u00fcrfe<\/a><\/li>\n<li><a href=\"#Hueftwuerfe\">H\u00fcftw\u00fcrfe<\/a><\/li>\n<li><a href=\"#Handwuerfe\">Handw\u00fcrfe<\/a><\/li>\n<li><a href=\"#Selbstfaller\">Selbstfall-Techniken<\/a><\/li>\n<\/ul>\n<p><br \/> <strong>Bodentechniken (Ne-waza): <\/strong><\/p>\n<ul>\n<li><a href=\"#Haltegriffe\">Haltegriffe<\/a><\/li>\n<li><a href=\"#Hebel\">(Arm)Hebeltechniken<\/a><\/li>\n<li><a href=\"#Wuerger\">W\u00fcrgetechniken<\/a><\/li>\n<\/ul>\n<p><br \/> <strong>Sonstiges: <\/strong><\/p>\n<ul>\n<li><a href=\"#Kampftechnik\">Kampf- und Judo-Theorie<\/a><\/li>\n<li><a href=\"#Kampfkommandos\">Kampf-\/Schiedsrichterkommandos<\/a><\/li>\n<\/ul>\n<p><br \/> <strong>Alphabetisch:<\/strong><\/p>\n<ul>\n<li><a href=\"#A\">A<\/a>| <a href=\"#B\">B<\/a>| <a href=\"#C\">C<\/a>| <a href=\"#D\">D<\/a>| <a href=\"#E\">E<\/a>| <a href=\"#F\">F<\/a>| <a href=\"#G\">G<\/a>| <a href=\"#H\">H<\/a>| <a href=\"#I\">I<\/a>| <a href=\"#J\">J<\/a>| <a href=\"#K\">K<\/a>| <a href=\"#L\">L<\/a>| <a href=\"#M\">M<\/a>| <a href=\"#N\">N<\/a>| <a href=\"#O\">O<\/a>| <a href=\"#P\">P<\/a>| <a href=\"#Q\">Q<\/a>| <a href=\"#R\">R<\/a>| <a href=\"#S\">S<\/a>| <a href=\"#T\">T<\/a>| <a href=\"#U\">U<\/a>| <a href=\"#V\">V<\/a>| <a href=\"#W\">W<\/a>| <a href=\"#X\">X<\/a>| <a href=\"#Y\">Y<\/a>| <a href=\"#Z\">Z<\/a><\/li>\n<\/ul>\n<p><br \/> <br \/> <br \/> <\/p>\n<table border=\"4\"><colgroup> <col width=\"300\" \/> <col width=\"300\" \/> <col \/> <\/colgroup>\n<tbody>\n<tr><th colspan=\"3\">\n<p class=\"bold\"><a id=\"Fusswuerfe\" class=\"Stil1\" name=\"Fusswuerfe\">Fu\u00df-\/Beinw\u00fcrfe (Ashi-waza)<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">De-ashi-barai<\/td>\n<td align=\"center\">Fu\u00dffegen; den vorderen Fu\u00df wegfegen<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a href=\"#O_\">O<\/a>&#8211;<a href=\"#uchi\">uchi<\/a>&#8211;<a href=\"#gari\">gari<\/a><\/td>\n<td align=\"center\">Grosse-Innen-Sichel<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a href=\"#O_\">O<\/a>&#8211;<a href=\"#soto\">soto<\/a>&#8211;<a href=\"#gari\">gari<\/a><\/td>\n<td align=\"center\">Grosse-Au\u00dfen-Sichel<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a href=\"#Ko\">Ko<\/a>&#8211;<a href=\"#uchi\">uchi<\/a>&#8211;<a href=\"#gari\">gari<\/a><\/td>\n<td align=\"center\">Kleine-Innen-Sichel<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a href=\"#Ko\">Ko<\/a>&#8211;<a href=\"#soto\">soto<\/a>&#8211;<a href=\"#gari\">gari<\/a><\/td>\n<td align=\"center\">Kleine-Au\u00dfen-Sichel<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<tr><th colspan=\"3\">\n<p class=\"bold\"><a id=\"Hueftwuerfe\" class=\"normal\" name=\"Hueftwuerfe\">H\u00fcftw\u00fcrfe (Koshi-waza)<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">O-goshi<\/td>\n<td align=\"center\">Grosser H\u00fcftwurf<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Uki-goshi<\/td>\n<td align=\"center\">H\u00fcftschwung<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Harai-goshi<\/td>\n<td align=\"center\">H\u00fcftfeger; H\u00fcfte wegwischen<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Koshi-guruma<\/td>\n<td align=\"center\">H\u00fcftrad<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<tr><th colspan=\"3\">\n<p class=\"bold\"><a id=\"Handwuerfe\" class=\"normal\" name=\"Handwuerfe\">Handw\u00fcrfe (Te-waza)<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">Seoi-nage<\/td>\n<td align=\"center\">R\u00fcckenwurf<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<tr><th colspan=\"3\">\n<p class=\"bold\"><a id=\"Selbstfaller\" class=\"normal\" name=\"Selbstfaller\">Selbstfall-Techniken (Sutemi-waza)<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">&nbsp;<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><br \/> <br \/> <\/p>\n<table border=\"4\"><colgroup> <col width=\"300\" \/> <col width=\"300\" \/> <col \/> <\/colgroup>\n<tbody>\n<tr><th colspan=\"3\">\n<p class=\"bold\"><a id=\"Haltegriffe\" class=\"normal\" name=\"Haltegriffe\">Haltegriffe<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">Kesa-gatame<\/td>\n<td align=\"center\">Sch\u00e4rpen-Haltegriff (Kesa-gatame)<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Kuzure-kesa-gatame<\/td>\n<td align=\"center\">Variante des Sch\u00e4rpen-Haltegriffs (Kesa-gatame)<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Mune-gatame<\/td>\n<td align=\"center\">Brust-Haltegriff, Variante des Yoko-shiho-gatame<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Yoko-shihi-gatame<\/td>\n<td align=\"center\">Seitvierer; Vier-Punkte Haltegriff von der Seite<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Kami-shiho-gatame<\/td>\n<td align=\"center\">Kopfvierer; Vier-Punkte Haltegriff vom Kopf her<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Sankaku-osae-gatame<\/td>\n<td align=\"center\">Dreiecks-Haltegriff mit den Beinen<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">&nbsp;<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<tr><th colspan=\"3\">\n<p class=\"bold\"><a id=\"Hebel\" class=\"normal\" name=\"Hebel\">(Arm-) Hebeltechniken<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">Juji-gatame<\/td>\n<td align=\"center\">Kreuz-Streckhebel<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Ude-gatame<\/td>\n<td align=\"center\">Streckhebel, durch Druck mit beiden H\u00e4nden auf den Ellenbogen<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Waki-gatame<\/td>\n<td align=\"center\">Streckhebel, durch Druck mit der K\u00f6rperseite<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Hara-gatame<\/td>\n<td align=\"center\">Streckhebel, durch Druck mit dem <a href=\"#Hara\">Bauch<\/a><\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Ashi-gatame<\/td>\n<td align=\"center\">Streckhebel, mit Hilfe des Beines oder Knies<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Ashi-garami<\/td>\n<td align=\"center\">Beuge-\/Drehhebel, mit Hilfe des Beines<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Ude-garami<\/td>\n<td align=\"center\">Beuge-\/Drehhebel, mit beiden H\u00e4nden<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Sankaku-gatame<\/td>\n<td align=\"center\">Dreiecks-Streckhebel<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<tr><th colspan=\"3\">\n<p class=\"bold\"><a id=\"Wuerger\" class=\"normal\" name=\"Wuerger\">W\u00fcrgetechniken<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">Juji-jime<\/td>\n<td align=\"center\">Kreuzw\u00fcrgen; W\u00fcrgen mit \u00fcberkreuzten H\u00e4nden<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Hadaka-jime<\/td>\n<td align=\"center\">Freies, &#8222;nacktes&#8220; W\u00fcrgen; (ohne Zuhilfenahme des <a href=\"#Judogi\">Judogi<\/a>)<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Kata-te-jime<\/td>\n<td align=\"center\">W\u00fcrgen mit nur einer Hand<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Okuri-eri-jime<\/td>\n<td align=\"center\">Mit beiden Kragen w\u00fcrgen<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Sankaku-jime<\/td>\n<td align=\"center\">Dreiecks-w\u00fcrgen mit den Beinen<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><br \/> <br \/> <\/p>\n<table border=\"4\"><colgroup> <col width=\"300\" \/> <col width=\"300\" \/> <col \/> <\/colgroup>\n<tbody>\n<tr><th colspan=\"3\">\n<p class=\"bold\"><a id=\"Kampftechnik\" class=\"normal\" name=\"Kampftechnik\">Kampf- und Judo-Theorie<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">Ai-yotsu<\/td>\n<td align=\"center\">Fa&amp;szligart: Gleicher Griff beider K\u00e4mpfer; rechts gegen rechts, links gegen links<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Kenka-yotsu<\/td>\n<td align=\"center\">Fa\u00dfart: Gegen-Gleicher Griff, rechts gegen links<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Jigotai<\/td>\n<td align=\"center\">Stehposition: Verteidungsstellung<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Shizentai<\/td>\n<td align=\"center\">Stehposition: Angriffsstellung<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Kumi-Kata<\/td>\n<td align=\"center\">Form und Art des Greifens (sowie L\u00f6sens des gegnerisches Griffs)<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Kuzushi<\/td>\n<td align=\"center\">Wurfphase: Anreissen; Brechen des gegnerisches Gleichgewichts<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Tsukuri<\/td>\n<td align=\"center\">Wurfphase: Ann\u00e4herung, Wurfansatz, Eindrehen (ggf.)<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Kake<\/td>\n<td align=\"center\">Wurfphase: Wurfausf\u00fchrung und Kontrolle<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Uchi-komi<\/td>\n<td align=\"center\">\u00dcbungsform: W\u00fcrfe ansetzen ohne Wurfausf\u00fchrung (idR. nur Kuzushi+Tsukuri)<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">&nbsp;<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><br \/> <br \/> <\/p>\n<table border=\"4\"><colgroup> <col width=\"300\" \/> <col width=\"300\" \/> <col \/> <\/colgroup>\n<tbody>\n<tr><th colspan=\"3\">\n<p class=\"bold\"><a id=\"Kampfkommandos\" class=\"normal\" name=\"Kampfkommandos\">Schiedsrichter und Wettkampfbegriffe<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">Hajime!<\/td>\n<td align=\"center\">&#8222;K\u00e4mpft!&#8220;; Kampfbeginn<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Mate!<\/td>\n<td align=\"center\">Unterbrechung; Kampffortsetzung in Ausgangsposition.<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Osae-komi<\/td>\n<td align=\"center\">Der Haltegriff ist g\u00fcltig<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Toketa (kurz f\u00fcr: Osae-komi-toketa)<\/td>\n<td align=\"center\">Der Haltegriff ist nicht l\u00e4nger g\u00fcltig.<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Ippon<\/td>\n<td align=\"center\">volle Wertung (10 Punkte). Unmittelbarer Sieg.<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Wazaari<\/td>\n<td align=\"center\">halbe Wertung (5 Punkte)<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Yuko<\/td>\n<td align=\"center\">Viertel Wertung (2 Punkte)<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Koka<\/td>\n<td align=\"center\">Einfache Wertung (1 Punkt)<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><br \/><br \/><\/p>\n<hr \/>\n<p><br \/> <\/p>\n<table border=\"4\"><colgroup> <col width=\"300\" \/> <col width=\"300\" \/> <\/colgroup>\n<tbody>\n<tr><th colspan=\"2\">\n<p class=\"bold\"><a id=\"A\" class=\"normal\" name=\"A\">A<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">Arigato<\/td>\n<td align=\"center\">&#8222;danke&#8220;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Asahi<\/td>\n<td align=\"center\">aufgehende Sonne<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a id=\"Ashi\" name=\"Ashi\">Ashi<\/a><\/td>\n<td align=\"center\">Fu\u00df<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Ashi-ate-waza<\/td>\n<td align=\"center\">Fu\u00dfschlagtechnik<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Ashi-barai<\/td>\n<td align=\"center\">Fu\u00dffegen<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Ashi-garami<\/td>\n<td align=\"center\">Beinhebel (d.h. Hebeln des Beines; im Judo verboten)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Ashi-gatame<\/td>\n<td align=\"center\">Haltegriff mit dem Bein<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Ashi-guruma<\/td>\n<td align=\"center\">Beinrad<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Ashi-waza<\/td>\n<td align=\"center\">Oberbegriff f\u00fcr Fu\u00df- und Beinw\u00fcrfe<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Atama<\/td>\n<td align=\"center\">Kopf<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Atemi<\/td>\n<td align=\"center\">gef\u00e4hrliche Schl\u00e4ge und St\u00f6\u00dfe<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Ayumi<\/td>\n<td align=\"center\">Schritt, laufen, vorw\u00e4rtsstreben<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">&nbsp;<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><br \/> <br \/> <\/p>\n<table border=\"4\"><colgroup> <col width=\"300\" \/> <col width=\"300\" \/> <\/colgroup>\n<tbody>\n<tr><th colspan=\"2\">\n<p class=\"bold\"><a id=\"B\" class=\"normal\" name=\"B\">B<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">&nbsp;<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Banzai<\/td>\n<td align=\"center\">Ausruf: &#8222;Hoch&#8220;, &#8222;Hurra&#8220;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a id=\"barai\" name=\"barai\">barai<\/a><\/td>\n<td align=\"center\">fegen<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Basami<\/td>\n<td align=\"center\">Schere<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Budo<\/td>\n<td align=\"center\">Oberbegriff f\u00fcr alle Kriegsk\u00fcnste\/Kampfsportarten<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Bushido<\/td>\n<td align=\"center\">Ehrenkodex der jap. Samurai<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><br \/> <br \/> <\/p>\n<table border=\"4\"><colgroup> <col width=\"300\" \/> <col width=\"300\" \/> <\/colgroup>\n<tbody>\n<tr><th colspan=\"2\">\n<p class=\"bold\"><a id=\"C\" class=\"normal\" name=\"C\">C<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">&nbsp;<\/td>\n<td align=\"center\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Cha<\/td>\n<td align=\"center\">braun<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Chusen<\/td>\n<td align=\"center\">Los, auslosen (der Sieger wird in Japan bei Punktgleichheit ausgelost)<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><br \/> <br \/> <\/p>\n<table border=\"4\"><colgroup> <col width=\"300\" \/> <col width=\"300\" \/> <\/colgroup>\n<tbody>\n<tr><th colspan=\"2\">\n<p class=\"bold\"><a id=\"D\" class=\"normal\" name=\"D\">D<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">Dan<\/td>\n<td align=\"center\">Judo Meistergrad<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Do<\/td>\n<td align=\"center\">Weg, Prinzip, Lehre (vgl. Ju-Do)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Do-jime<\/td>\n<td align=\"center\">Beinschere (gestreckt verboten)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Dojo<\/td>\n<td align=\"center\">Judo \u00dcbungshalle<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Dori (Tori)<\/td>\n<td align=\"center\">nehmen; der Werfende; derjenige, der die Aktion macht (vgl. Uke)<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><br \/> <br \/> <\/p>\n<table border=\"4\"><colgroup> <col width=\"300\" \/> <col width=\"300\" \/> <\/colgroup>\n<tbody>\n<tr><th colspan=\"2\">\n<p class=\"bold\"><a id=\"E\" class=\"normal\" name=\"E\">E<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">Ebi<\/td>\n<td align=\"center\">Krebsart (Krabbe)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Eri<\/td>\n<td align=\"center\">Kragen<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><br \/> <br \/> <\/p>\n<table border=\"4\"><colgroup> <col width=\"300\" \/> <col width=\"300\" \/> <\/colgroup>\n<tbody>\n<tr><th colspan=\"2\">\n<p class=\"bold\"><a id=\"F\" class=\"normal\" name=\"F\">F<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">Fukukoso<\/td>\n<td align=\"center\">Solarplexus<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Fumi<\/td>\n<td align=\"center\">treten<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Fusegi<\/td>\n<td align=\"center\">Verteidigung<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Fusegi-waza<\/td>\n<td align=\"center\">Gruppe der Abwehrgriffe<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Fusen-sho<\/td>\n<td align=\"center\">&#8222;kampflos Sieger&#8220;<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><br \/> <br \/> <\/p>\n<table border=\"4\"><colgroup> <col width=\"300\" \/> <col width=\"300\" \/> <\/colgroup>\n<tbody>\n<tr><th colspan=\"2\">\n<p class=\"bold\"><a id=\"G\" class=\"normal\" name=\"G\">G<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">-gaeshi (-kaeshi)<\/td>\n<td align=\"center\">Gegengriff<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Gaeshi-waza<\/td>\n<td align=\"center\">Gruppe der Gegenw\u00fcrfe<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a id=\"gake\" name=\"gake\">gake<\/a><\/td>\n<td align=\"center\">einh\u00e4ngen<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a id=\"gari\" name=\"gari\">gari<\/a><\/td>\n<td align=\"center\">sicheln, Sichelbewegung (mit dem Bein)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a id=\"garami\" name=\"garami\">garami<\/a><\/td>\n<td align=\"center\">halten<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a id=\"gatame\" name=\"gatame\">gatame<\/a><\/td>\n<td align=\"center\">halten, immobilisieren<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Gatame-waza<\/td>\n<td align=\"center\">Kontrolltechniken: Haltegriffe, W\u00fcrgegriffe und Armhebel<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Geiko<\/td>\n<td align=\"center\">\u00dcbung<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Go<\/td>\n<td align=\"center\">f\u00fcnf<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Go-Dan<\/td>\n<td align=\"center\">5. Meistergrad<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Gokyo(-no-keisetsu)<\/td>\n<td align=\"center\">System Kodokan, 5 Wurfgruppen<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Gonosen-no-kata<\/td>\n<td align=\"center\">(Kata-)Form der Gegenw\u00fcrfe<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Goshi<\/td>\n<td align=\"center\">H\u00fcfte<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Guruma<\/td>\n<td align=\"center\">Rad<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Gyaku<\/td>\n<td align=\"center\">umgekehrt, andersum<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><br \/> <br \/> <\/p>\n<table border=\"4\"><colgroup> <col width=\"300\" \/> <col width=\"300\" \/> <\/colgroup>\n<tbody>\n<tr><th colspan=\"2\">\n<p class=\"bold\"><a id=\"H\" class=\"normal\" name=\"H\">H<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">Hachi-Dan<\/td>\n<td align=\"center\">8. Meistergrad<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Hadaka<\/td>\n<td align=\"center\">nackt, blo\u00df (z.B. ohne Verwendung des Judogi)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Hajime<\/td>\n<td align=\"center\">&#8222;k\u00e4mpft!&#8220; (Kommando zum Kampfbeginn)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a id=\"Hane\" name=\"Hane\">Hane<\/a><\/td>\n<td align=\"center\">Sprung, Fl\u00fcgel<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Hansoku-make<\/td>\n<td align=\"center\">Regelverletzung (aus den Kampfregeln)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Hantei<\/td>\n<td align=\"center\">Beurteilung, Entscheidung<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a id=\"Hara\" name=\"Hara\">Hara<\/a><\/td>\n<td align=\"center\">Bauch, Magen (Schwerpunkt); &#8222;K\u00f6rpermitte\/-zentrum&#8220;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a id=\"harai\" name=\"harai\">Harai<\/a><\/td>\n<td align=\"center\">fegen, m\u00e4hen<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Henka<\/td>\n<td align=\"center\">Wechsel<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Hidari<\/td>\n<td align=\"center\">links<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Hikiwake<\/td>\n<td align=\"center\">unentschieden<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Hishigi<\/td>\n<td align=\"center\">drehen, strecken<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a id=\"Hiza\" name=\"Hiza\">Hiza<\/a><\/td>\n<td align=\"center\">Knie<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Hizamaki<\/td>\n<td align=\"center\">Fortbewegung auf den Knien<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Hon<\/td>\n<td align=\"center\">Basis, Grund-, Haupt-<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><br \/> <br \/> <\/p>\n<table border=\"4\"><colgroup> <col width=\"300\" \/> <col width=\"300\" \/> <\/colgroup>\n<tbody>\n<tr><th colspan=\"2\">\n<p class=\"bold\"><a id=\"I\" class=\"normal\" name=\"I\">I<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">Ichi<\/td>\n<td align=\"center\">eins<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Idori<\/td>\n<td align=\"center\">sitzend<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Ippon<\/td>\n<td align=\"center\">ein voller Punkt (aus den Kampfregeln)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Itsutsu-no-kata<\/td>\n<td align=\"center\">(Kata-)Form der f\u00fcnf Symbole<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><br \/> <br \/> <\/p>\n<table border=\"4\"><colgroup> <col width=\"300\" \/> <col width=\"300\" \/> <\/colgroup>\n<tbody>\n<tr><th colspan=\"2\">\n<p class=\"bold\"><a id=\"J\" class=\"normal\" name=\"J\">J<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">Jigo<\/td>\n<td align=\"center\">Abwehr<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Jigotai<\/td>\n<td align=\"center\">Verteidungsstellung<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a id=\"jime\" name=\"jime\">-jime (shime)<\/a><\/td>\n<td align=\"center\">w\u00fcrgen<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Jitsu<\/td>\n<td align=\"center\">Kunst, Technik<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Ju (Jiu)<\/td>\n<td align=\"center\">nachgeben, sanft (vgl. Ju-Do)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Jiu-Jitsu (Jujitsu)<\/td>\n<td align=\"center\">\u00e4ltere Form der Selbstverteidigung<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Ju-Dan<\/td>\n<td align=\"center\">10. Meistergrad<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Judo<\/td>\n<td align=\"center\">Sport, Philosophie, Selbstverteidigung durch Nachgeben<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Judogi<\/td>\n<td align=\"center\">Judobekleidung<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Judoka<\/td>\n<td align=\"center\">Judok\u00e4mpfer<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a id=\"juji\" name=\"juji\">Juji<\/a><\/td>\n<td align=\"center\">Kreuz<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Ju-no-kata<\/td>\n<td align=\"center\">(Kata-)Form der 15 Geschmeidigkeits\u00fcbungen<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><br \/> <br \/> <\/p>\n<table border=\"4\"><colgroup> <col width=\"300\" \/> <col width=\"300\" \/> <\/colgroup>\n<tbody>\n<tr><th colspan=\"2\">\n<p class=\"bold\"><a id=\"K\" class=\"normal\" name=\"K\">K<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">Kaeshi (gaeshi)<\/td>\n<td align=\"center\">Gegenangriff<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Kaisetsu<\/td>\n<td align=\"center\">Erkl\u00e4rung<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Kakato<\/td>\n<td align=\"center\">Ferse<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Kake<\/td>\n<td align=\"center\">Endphase eines Wurfes<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a id=\"Kami\" name=\"Kami\">Kami<\/a><\/td>\n<td align=\"center\">oberer K\u00f6rper<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Kano, Jigoro<\/td>\n<td align=\"center\">Jigoro Kano, Begr\u00fcnder des modernen Judo<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Kansetsu<\/td>\n<td align=\"center\">Gelenk<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Kansetsu-waza<\/td>\n<td align=\"center\">Gruppe der Armhebel<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a id=\"Kata\" name=\"Kata\">Kata<\/a><\/td>\n<td align=\"center\">Schulter; Form (vgl. Katame-no-kata)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a id=\"Katame\" name=\"Katame\">Katame (gatame)<\/a><\/td>\n<td align=\"center\">halten, immobilisieren<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Katame-no-kata<\/td>\n<td align=\"center\">Form der Bodengriffe<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Kiai<\/td>\n<td align=\"center\">Kampfschrei<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Kime-no-kata<\/td>\n<td align=\"center\">Form der Selbstverteidigung<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a id=\"Ko\" name=\"Ko\">Ko<\/a><\/td>\n<td align=\"center\">klein<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Kokokan<\/td>\n<td align=\"center\">Judo Institut in Tokio<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Koshi (goshi)<\/td>\n<td align=\"center\">H\u00fcfte<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Koshiki-no-kata<\/td>\n<td align=\"center\">Form des alten Stils<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Koshi-waza<\/td>\n<td align=\"center\">Gruppe der H\u00fcftw\u00fcrfe<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Kubi<\/td>\n<td align=\"center\">Hals<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Ku-Dan<\/td>\n<td align=\"center\">9. Meistergrad<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Kuzure<\/td>\n<td align=\"center\">Abart, gelockert (z.B. Kuzure-kesa-gatame)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Kuzushi<\/td>\n<td align=\"center\">Brechen des Gleichgewichts<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Kyo<\/td>\n<td align=\"center\">Gruppe; Sch\u00fcergrad (z.b. 1. Kyo = brauner G\u00fcrtel)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Kyudo<\/td>\n<td align=\"center\">Kunst des Bogenschie\u00dfens<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><br \/> <br \/> <\/p>\n<table border=\"4\"><colgroup> <col width=\"300\" \/> <col width=\"300\" \/> <\/colgroup>\n<tbody>\n<tr><th colspan=\"2\">\n<p class=\"bold\"><a id=\"M\" class=\"normal\" name=\"M\">M<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">Ma<\/td>\n<td align=\"center\">gerade<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Mae<\/td>\n<td align=\"center\">vorw\u00e4rts<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Mae-ukemi<\/td>\n<td align=\"center\">fallen vorw\u00e4rts<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Maitta<\/td>\n<td align=\"center\">&#8222;Ich bin geschlagen&#8220;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Maki-komi-waza<\/td>\n<td align=\"center\">Gruppe der Drehw\u00fcrfe<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Ma-sutemi-waza<\/td>\n<td align=\"center\">Selbstfalltechniken auf den R\u00fccken<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Mata<\/td>\n<td align=\"center\">Innenseite des Schenkels<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Mate<\/td>\n<td align=\"center\">&#8222;Warten!&#8220;; Unterbrechung eines Kampfes<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Migi<\/td>\n<td align=\"center\">rechts<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Migi-jigotai<\/td>\n<td align=\"center\">rechte Verteidigungsstellung<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Migi-shizentai<\/td>\n<td align=\"center\">rechte Angriffsstellung<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Mochi<\/td>\n<td align=\"center\">Griff mit den H\u00e4nden<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Mokuso<\/td>\n<td align=\"center\">Judositz; Konzentration<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Morote<\/td>\n<td align=\"center\">zwei H\u00e4nde (z.B. Morote-Seoi-nage)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Mune<\/td>\n<td align=\"center\">Brust (z.B. Mune-gatame)<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><br \/> <br \/> <\/p>\n<table border=\"4\"><colgroup> <col width=\"300\" \/> <col width=\"300\" \/> <\/colgroup>\n<tbody>\n<tr><th colspan=\"2\">\n<p class=\"bold\"><a id=\"N\" class=\"normal\" name=\"N\">N<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">Nage<\/td>\n<td align=\"center\">werfen, Wurf<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Nage-no-kata<\/td>\n<td align=\"center\">die Form des Werfen<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Nage-waza<\/td>\n<td align=\"center\">Gruppe der Standtechniken<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Ne<\/td>\n<td align=\"center\">liegend<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Ne-waza<\/td>\n<td align=\"center\">Gruppe der Bodentechniken<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Ni-Dan<\/td>\n<td align=\"center\">2. Meistergrad<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><br \/> <br \/> <\/p>\n<table border=\"4\"><colgroup> <col width=\"300\" \/> <col width=\"300\" \/> <\/colgroup>\n<tbody>\n<tr><th colspan=\"2\">\n<p class=\"bold\"><a id=\"O\" class=\"normal\" name=\"O\">O<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\"><a id=\"O_\" class=\"normal\" name=\"O_\">O<\/a><\/td>\n<td align=\"center\">gross<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Obi<\/td>\n<td align=\"center\">G\u00fcrtel<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Okuri<\/td>\n<td align=\"center\">nachschicken (z.B. Okuri-ashi-barai, mit dem Bein hinterherfegen)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Omote-waza<\/td>\n<td align=\"center\">Kombinationstechniken<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Osae<\/td>\n<td align=\"center\">halten, immobilisieren<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Osae-komi-toketa<\/td>\n<td align=\"center\">&#8222;Haltegriff aus&#8220;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Oten<\/td>\n<td align=\"center\">drehen zur Seite<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Otoshi<\/td>\n<td align=\"center\">st\u00fcrzen; Uke wird am Bein oder Fu\u00df von vorne oder hinten blockiert und \u00fcber diesen Block auf den R\u00fccken oder nach vorne geworfen<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><br \/> <br \/> <\/p>\n<table border=\"4\"><colgroup> <col width=\"300\" \/> <col width=\"300\" \/> <\/colgroup>\n<tbody>\n<tr><th colspan=\"2\">\n<p class=\"bold\"><a id=\"R\" class=\"normal\" name=\"R\">R<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">Ran<\/td>\n<td align=\"center\">locker<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Randori<\/td>\n<td align=\"center\">\u00dcbung, \u00dcbungskampf, freies \u00dcben<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Rei<\/td>\n<td align=\"center\">Gru\u00df<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Renshu<\/td>\n<td align=\"center\">\u00dcbungskampf<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Renzoku-waza<\/td>\n<td align=\"center\">Gegenwurftechniken<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Ritsu-Rei<\/td>\n<td align=\"center\">Gruss im Stand<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Roku-Dan<\/td>\n<td align=\"center\">6. Meistergrad<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Ryo (Rio)<\/td>\n<td align=\"center\">zwei<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><br \/> <br \/> <\/p>\n<table border=\"4\"><colgroup> <col width=\"300\" \/> <col width=\"300\" \/> <\/colgroup>\n<tbody>\n<tr><th colspan=\"2\">\n<p class=\"bold\"><a id=\"S\" class=\"normal\" name=\"S\">S<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">Sabaki<\/td>\n<td align=\"center\">drehen, sich verteidigen<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Samurai<\/td>\n<td align=\"center\">jap. Ritter<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">San-Dan<\/td>\n<td align=\"center\">3. Meistergrad<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Sasae<\/td>\n<td align=\"center\">st\u00fctzen<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Sensei<\/td>\n<td align=\"center\">Professor, Lehrer, Trainer<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Seoi<\/td>\n<td align=\"center\">Schulter<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Shichi-Dan<\/td>\n<td align=\"center\">7. Meistergrad<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Shi-Dan<\/td>\n<td align=\"center\">4. Meistergrad<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Shihan<\/td>\n<td align=\"center\">Doktor<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Shiho<\/td>\n<td align=\"center\">vier Ecken<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a id=\"shime\" name=\"shime\">shime (-jime)<\/a><\/td>\n<td align=\"center\">w\u00fcrgen<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Shime-waza<\/td>\n<td align=\"center\">Gruppe der W\u00fcrgetechniken<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Shisentai<\/td>\n<td align=\"center\">nat\u00fcrliche Stellung<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Shabu<\/td>\n<td align=\"center\">Kampf<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Sode<\/td>\n<td align=\"center\">\u00c4rmel<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Sode-dori<\/td>\n<td align=\"center\">bei den \u00c4rmeln fassen<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Sono mama<\/td>\n<td align=\"center\">&#8222;Nicht bewegen&#8220; (Kampfunterbrechung mit Halten der Position)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Sore made<\/td>\n<td align=\"center\">&#8222;Das ist alles&#8220; (Ende des Kampfes)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a id=\"soto\" name=\"soto\">Soto<\/a><\/td>\n<td align=\"center\">aussen (z.B. O-soto-gari)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a id=\"sukui\" name=\"sukui\">Sukui<\/a><\/td>\n<td align=\"center\">Schaufel (z.B. Sukui-nage)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a id=\"sumi\" name=\"sumi\">Sumi<\/a><\/td>\n<td align=\"center\">Ecke (z.B. Sumi-gaeshi)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Suri-age<\/td>\n<td align=\"center\">heben, gleiten<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Sutemi<\/td>\n<td align=\"center\">opfern, K\u00f6rperwurf<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Sutemi-waza<\/td>\n<td align=\"center\">Gruppe der Selbstfall-\/Opfertechniken<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><br \/> <br \/> <\/p>\n<table border=\"4\"><colgroup> <col width=\"300\" \/> <col width=\"300\" \/> <\/colgroup>\n<tbody>\n<tr><th colspan=\"2\">\n<p class=\"bold\"><a id=\"T\" class=\"normal\" name=\"T\">T<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">Tachi-ai<\/td>\n<td align=\"center\">stehende Stellung<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Tachi-waza<\/td>\n<td align=\"center\">Gruppe der Standtechniken<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Tai<\/td>\n<td align=\"center\">K\u00fcrper<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Tanden<\/td>\n<td align=\"center\">Unterleib<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Tani<\/td>\n<td align=\"center\">Tal (z.B. Tani-otoshi)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Tatami<\/td>\n<td align=\"center\">Judo-\/Strohmatten<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Tate<\/td>\n<td align=\"center\">senkrecht, von oben (z.B. Tate-shiho-gatame)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Te<\/td>\n<td align=\"center\">Hand, Arm<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Tegatana-ate<\/td>\n<td align=\"center\">Handkantenschlag<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Tekubi<\/td>\n<td align=\"center\">Handgelenk<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Te-waza<\/td>\n<td align=\"center\">Gruppe der Hand-, Arm- oder Schultertechniken<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Tomoe<\/td>\n<td align=\"center\">Bogen (z.B. Tomoe-nage)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Tori (Dori)<\/td>\n<td align=\"center\">Werfer, Angreifer, Ausf\u00fchrender<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Tsuki<\/td>\n<td align=\"center\">Stossen<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Tsukuri<\/td>\n<td align=\"center\">Eingang, Wurfansatz<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Tsuri<\/td>\n<td align=\"center\">ziehen<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Tsuri-komi<\/td>\n<td align=\"center\">Hebezug<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><br \/> <br \/> <\/p>\n<table border=\"4\"><colgroup> <col width=\"300\" \/> <col width=\"300\" \/> <\/colgroup>\n<tbody>\n<tr><th colspan=\"2\">\n<p class=\"bold\"><a id=\"U\" class=\"normal\" name=\"U\">U<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\"><a id=\"uchi\" name=\"uchi\">Uchi<\/a><\/td>\n<td align=\"center\">innen (z.B. O-uchi-gari)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Uchi-komi<\/td>\n<td align=\"center\">Ansetzen von W\u00fcrfen ohne zu werfen, Trainingsform<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a id=\"Ude\" name=\"Ude\">Ude<\/a><\/td>\n<td align=\"center\">Arm<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Uke<\/td>\n<td align=\"center\">Verteidiger; der Fallende; derjenige, an dem die Aktion gemacht wird (vgl. Tori)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Ukemi<\/td>\n<td align=\"center\">Fallschule, -technik<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a id=\"uki\" name=\"uki\">Uki<\/a><\/td>\n<td align=\"center\">schweben<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a id=\"Ura\" name=\"Ura\">Ura<\/a><\/td>\n<td align=\"center\">entgegengesetzt, R\u00fccken (z.B. Ura-nage)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a id=\"Ushiro\" name=\"Ushiro\">Ushiro<\/a><\/td>\n<td align=\"center\">hinten, r\u00fcckw\u00e4rts (z.B. Ushiro-goshi)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Utsuri<\/td>\n<td align=\"center\">\u00fcberwechseln<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><br \/> <br \/> <\/p>\n<table border=\"4\"><colgroup> <col width=\"300\" \/> <col width=\"300\" \/> <\/colgroup>\n<tbody>\n<tr><th colspan=\"2\">\n<p class=\"bold\"><a id=\"W\" class=\"normal\" name=\"W\">W<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">Wakare<\/td>\n<td align=\"center\">sich trennen (z.B. Yoko-wakare)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Waza<\/td>\n<td align=\"center\">Technik, Kunst<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Wazari<\/td>\n<td align=\"center\">halber Punkt, Wertung<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><br \/> <br \/> <\/p>\n<table border=\"4\"><colgroup> <col width=\"300\" \/> <col width=\"300\" \/> <\/colgroup>\n<tbody>\n<tr><th colspan=\"2\">\n<p class=\"bold\"><a id=\"Y\" class=\"normal\" name=\"Y\">Y<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">Yama<\/td>\n<td align=\"center\">Berg<\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a id=\"yoko\" class=\"normal\" name=\"yoko\">Yoko<\/a><\/td>\n<td align=\"center\">Seite (z.B. Yoko-shiho-gatame)<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Yoshi<\/td>\n<td align=\"center\">&#8222;k\u00e4mpft&#8220; \/ &#8222;weitermachen&#8220;<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Yubi<\/td>\n<td align=\"center\">Finger<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Yusei-gachi<\/td>\n<td align=\"center\">&#8222;Sieg durch \u00dcberlegenheit&#8220;<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><br \/> <br \/> <\/p>\n<table border=\"4\"><colgroup> <col width=\"300\" \/> <col width=\"300\" \/> <\/colgroup>\n<tbody>\n<tr><th colspan=\"2\">\n<p class=\"bold\"><a id=\"Z\" class=\"normal\" name=\"Z\">Z<\/a><\/p>\n<\/th><\/tr>\n<tr>\n<td align=\"center\">Za<\/td>\n<td align=\"center\">Sitz, Platz<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Za-Zen<\/td>\n<td align=\"center\">Konzentrations-\/Meditationssitz aus dem Zen, bei dem die Beine vorne \u00fcberkreuzt werden<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Zen<\/td>\n<td align=\"center\">buddhistische Glaubensrichtung<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">Zubon<\/td>\n<td align=\"center\">Hose<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\"><a href=\"#top\">nach oben<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Stand-\/Wurftechniken (Tachi-waza): Fu\u00df-\/Beinw\u00fcrfe H\u00fcftw\u00fcrfe Handw\u00fcrfe Selbstfall-Techniken Bodentechniken (Ne-waza): Haltegriffe (Arm)Hebeltechniken W\u00fcrgetechniken Sonstiges: Kampf- und Judo-Theorie Kampf-\/Schiedsrichterkommandos Alphabetisch: A| B| C| D| E| F| G| H| I| J| K| L| M| N| O| P| Q| R| S| T| U| V| W| X| Y| Z Fu\u00df-\/Beinw\u00fcrfe (Ashi-waza) De-ashi-barai Fu\u00dffegen; den vorderen Fu\u00df wegfegen &nbsp; O&#8211;uchi&#8211;gari Grosse-Innen-Sichel &nbsp; &hellip; <a href=\"https:\/\/www.judomiesbach.de\/?page_id=113\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eJudo-Alphabet\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-113","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.judomiesbach.de\/index.php?rest_route=\/wp\/v2\/pages\/113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.judomiesbach.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.judomiesbach.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.judomiesbach.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.judomiesbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=113"}],"version-history":[{"count":1,"href":"https:\/\/www.judomiesbach.de\/index.php?rest_route=\/wp\/v2\/pages\/113\/revisions"}],"predecessor-version":[{"id":114,"href":"https:\/\/www.judomiesbach.de\/index.php?rest_route=\/wp\/v2\/pages\/113\/revisions\/114"}],"wp:attachment":[{"href":"https:\/\/www.judomiesbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}